Why am I passionate about this?

The question “Who are you?” has been central to my practice over the last 30 years. This inquiry led me to live in a silent monastery for eight years. If we aren’t who we have been conditioned to see ourselves to be, then who are we? Who are we truly? This inquiry has led to happiness in my own life, it’s led to happiness in the lives of thousands of teens who have been served through the nonprofit I founded–Peace in Schools, and it’s led to happiness with the adults who have come to my workshops and retreats.  


I wrote

A Kids Book About Mindfulness

By Caverly Morgan ,

Book cover of A Kids Book About Mindfulness

What is my book about?

This is not your standard kid's book. It gets at the heart of what mindfulness means in a direct, engaging…

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The books I picked & why

Book cover of How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids

Caverly Morgan Why I love this book

I found this book to be an invaluable resource for parenting. I love how Bertin translates complex scientific research into practical, actionable strategies that address everyday challenges. The book's focus on fostering resilience and happiness in children really resonated with me, providing clear, evidence-based practices that I can apply to support my child’s development.

I particularly appreciate the way Bertin makes scientific findings accessible and relevant, helping me feel more confident in my parenting choices. This book is essential for any parent or caregiver who wants to nurture a child's well-being with a grounded, research-backed approach

By Mark Bertin ,

Why should I read it?

1 author picked How Children Thrive as one of their favorite books, and they share why you should read it.

What is this book about?

Discover the proven ways parents can help their children learn, overcome adversity, get along with others, and become independent-while you relax and enjoy being a parent

How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives-but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr.…


Book cover of The Way of Tenderness: Awakening Through Race, Sexuality, and Gender

Caverly Morgan Why I love this book

I was deeply moved by this book because it beautifully integrates Zen Buddhism with a powerful focus on compassion and social justice. I am struck by how Manuel combines teachings on mindfulness with insights into racial and gender justice, making the book a profound guide for both personal growth and activism.

The way Manuel encourages cultivating tenderness towards ourselves and others really resonated with me, offering a deeply spiritual yet practical approach to addressing social inequalities. This book has enriched my understanding of both spiritual practice and social awareness, making it a vital read for anyone committed to a compassionate and informed approach to activism.

By Zenju Earthlyn Manuel ,

Why should I read it?

1 author picked The Way of Tenderness as one of their favorite books, and they share why you should read it.

What is this book about?

“What does liberation mean when I have incarnated in a particular body, with a particular shape, color, and sex?”

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.
Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with superficial perspectives of everyday life. Her hard-won insights reveal that dry wisdom alone is not sufficient to heal the wounds of…


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Book cover of The Bridge: Connecting The Powers of Linear and Circular Thinking

The Bridge by Kim Hudson,

The Bridge provides a compassionate and well researched window into the worlds of linear and circular thinking. A core pattern to the inner workings of these two thinking styles is revealed, and most importantly, insight into how to cross the distance between them. Some fascinating features emerged such as, circular…

Book cover of The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are

Caverly Morgan Why I love this book

I was profoundly inspired by this book because it masterfully blends ancient wisdom with contemporary insights on yoga and meditation. I love how Stanley guides readers toward inner peace and spiritual awakening through both accessible and profound techniques.

The book’s focus on deep self-care practices really resonated with me, helping me to cultivate a more balanced and luminous life. Stanley’s approach made it easy for me to deepen my meditation practice while embracing the transformative power of self-care. This book is a must-read for anyone seeking to enrich their spiritual journey and achieve a harmonious, vibrant life.

By Tracee Stanley ,

Why should I read it?

1 author picked The Luminous Self as one of their favorite books, and they share why you should read it.

What is this book about?


A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest.

The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember…


Book cover of You Are the Happiness You Seek: Uncovering the Awareness of Being

Caverly Morgan Why I love this book

I found this book to be deeply enlightening because it reshaped my understanding of true happiness. I appreciate how Spira’s teachings challenge conventional views by revealing the inherent joy within each of us. The way he guides readers to see beyond transient emotions and connect with their true nature really resonated with me.

I think this book should be on the bookshelf of any sincere spiritual seeker who wants to find lasting fulfillment and peace. It’s a profound read for anyone seeking to uncover a deeper sense of contentment and spiritual clarity.

By Rupert Spira ,

Why should I read it?

1 author picked You Are the Happiness You Seek as one of their favorite books, and they share why you should read it.

What is this book about?

How may we find happiness and peace?

In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.

Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek.

This book is for anyone who yearns for lasting happiness and is open…


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Book cover of And Then They Were Gone: Teenagers of Peoples Temple from High School to Jonestown

And Then They Were Gone by Judy Bebelaar,

Of the 918 Americans who died in the shocking murder-suicides of November 18, 1978, in the tiny South American country of Guyana, a third were under eighteen. More than half were in their twenties or younger.

The authors taught in a small high school in San Francisco where Reverend Jim…

Book cover of Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet

Caverly Morgan Why I love this book

I was struck by how this book is an inspiring guide for integrating mindfulness into all aspects of life. I enjoy how Tull, with her background as a Zen monastic, blends personal stories and practical exercises to make mindfulness accessible and actionable. The book’s focus on relational mindfulness really resonated with me, helping me deepen my connections with others and foster a sense of shared power.

I was particularly moved by the emphasis on cultivating deep listening and compassionate leadership. This book has truly empowered me to live more mindfully and engage in a more sustainable and compassionate way of being.

By Deborah Eden Tull ,

Why should I read it?

1 author picked Relational Mindfulness as one of their favorite books, and they share why you should read it.

What is this book about?

A guidebook on how to embody compassionate awareness in all of our relationships—with self, one another, and our planet—in an age of global uncertainty.

We all struggle at times with how to bring meditation off the cushion and into the beautiful, dynamic, and messy realm of relationship. At a time when humanity seems to have forgotten our inherent interrelatedness, this book offers an inspiring set of principles and practices for deepening intimacy and remembering the interconnection that is our birthright. Eden Tull interweaves heartfelt personal stories, sharing her journey from seven years as a monastic in a silent Zen Monastery…


Explore my book 😀

A Kids Book About Mindfulness

By Caverly Morgan ,

Book cover of A Kids Book About Mindfulness

What is my book about?

This is not your standard kid's book. It gets at the heart of what mindfulness means in a direct, engaging way. Created for kids 9 and up, it shows that mindfulness is more than just being present—it's knowing who you are.

What's inside: Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn’t just teach kids how to be present with their thoughts—it helps them learn that mindfulness can lead to understanding WHO they are and WHY that matters.

Book cover of How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids
Book cover of The Way of Tenderness: Awakening Through Race, Sexuality, and Gender
Book cover of The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are

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